Packages and Single Session Drop-Ins

Maximize your goals and performance based on your athletic calendar.

Package sessions are designed to match your athletic calendar—preseason, in-season, rehab, or offseason. Lock in your weekly training spot with the flexibility to change the time based on your team training and workout schedule. CC Lagree guarantees availability each week for your agreed-upon coaching session amount.

The following package sessions are offered:

  • 4 Sessions

  • 8 Sessions

  • 12 Sessions

  • 16 Sessions

  • *Customized packages available

In town for a short stint? Need an added boost to your current workout routine? Single session drop-ins are up for grabs. Dive into a personalized, in-person coaching session crafted to elevate every inch of your body. Strengthen muscles, improve balance, and enhance core stability with a tailored blend of intensity and precision.

A single session drop-in is subject to availability, time of year, and is only offered in the following locations:

  • St. Petersburg, FL
    Atlanta, GA
    Nashville, TN
    Columbus, OH
    Denver, CO
    Los Angeles, CA

    *Please reach out for details

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Mobile Strength and Conditioning Sessions

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