6-Week Online Coaching Program

Online platform access to expert Lagree workout sessions without compromising on quality or results.

This meticulously crafted program offers three 60-minute workouts each week, with the flexibility to complete these recorded sessions at your convenience through the online 6-week member portal. Each workout has been personally performed, tested and refined by certified Lagree coach, CC, ensuring that you experience a low-impact, high-intensity training session that maximizes your performance and targets specific muscle groups with precision.

Whether you're a seasoned athlete striving for peak performance or a fitness enthusiast looking to elevate your routine, the 6-Week Coaching Program offers the perfect blend of flexibility, convenience, and expert guidance.